Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- A university opened a career center to help students find internships and jobs
- A local theater performed a children’s play
- A new restaurant specializing in plant-based burgers opened to long lines of customers
- Park rangers lead guided tours to observe wildlife in their natural habitat
- A study revealed that social media use before bed can delay sleep by an average of 75 minutes
- A legendary rock band announced a reunion tour to celebrate the 40th anniversary of their debut album
- Engineers completed a new water treatment plant that provides clean drinking water to 200
- The government started a program to help small businesses set up online stores
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